A Chocolate Whey Porridge Alternative:
The purpose of leaving the mixture overnight will allow the oats to soak up the liquid without the need for cooking. I find this useful when you dont want breakfast straight away and if you have to, for example, quickly get to work, you can carry this with you and guzzle it down an hour later without the worry of cooked porridge going cold. Plus the chocolate flavour makes it taste mega.
1 Empty Shaker!
60g Porridge Oats!
40g Whey Protein!
120ml Water/20ml Milk
Refrigerate (you guessed it) Overnight!
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