First Tofu Challenge

 Ingredients:

Tofu

Red & Orange Peppers

Spring Onion

Paprika

Thyme

Olive Oil

Sweet Potato

Salt

Carrot

Tomato

First, finely chop the peppers, onion, and carrot and tomato and keep them to one side. Meanwhile, take the Sweet Potato and cut it finely into slices, keeping the skin on, before putting into the microwave for about 3 minutes until it is piping hot throughout.

Add some Extra Virgin Olive Oil into a frying pan, then add in the chopped veggies. Sprinkle a pinch of Thyme and a generous helping of Paprika into the mix, and give it a good stir to even it all out.

Leave that mixture to brown in the pan and in the meantime cut the desired amount of Tofu into cubes. Add the tofu after about 5 minutes of frying the veggies.

Continue to cook the mixture then add in your sweet potato, this is already half cooked so we are going to continue to fry the meal for about another 5 minutes until all ingredients are cooked well through and the tofu begins to brown with the paprika.

Add some salt to taste, and serve!

Cooking time: Approximately 15 minutes.


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